What are green tea fat burners? Green tea, which is high in antioxidants and bioactive ingredients, has become one of the world’s healthiest drinks. Green tea pills, green tea extract, green tea powder, and everything in between are different variations of green tea products manufactured by many brands. Green tea extract pills claim to help you lose weight, cleanse your body, and slow down the aging process. Green tea by itself is unlikely to help you lose weight, but when paired with a healthy diet and regular exercise, it can help you burn more fat.
Green tea offers several health advantages. Green tea use can help to lower the risk of heart disease, cancer, high blood pressure, arthritis, and high cholesterol. Green tea also possesses antibacterial, anti-inflammatory, neuroprotective, antioxidative, and weight-loss properties. Green tea’s strong caffeine and catechin content may help you lose weight and enhance your body composition. These ingredients help you stay energetic by increasing fat oxidation and raising your body’s core temperature. Green tea may also lower hunger, limit fat absorption, and decrease fat storage.
Green tea extract is marketed as a natural weight-loss supplement. Again, it all ultimately comes down to your own choices. Green tea extract diet pills may help you get leaner, but they’re not miraculous, and they won’t help you lose a lot of weight, especially if you are binging on junk food and not watching your calorie intake.
A green tea fat burner is a supplement that contains an extract of green tea leaf, usually in the form of gelatin capsules or raw powder in soft gel capsules. Green tea benefits can be obtained by just drinking tea every morning, but they can also be obtained by taking a potent green tea extract supplement.
Table of Content
- How do green tea fat burners work?
- About the brand
- Nature’s Nutrition Green Tea Extract Supplements
- Where can you purchase Nature’s Nutrition Green Tea Supplements from?
- Frequently asked questions
How do green tea fat burners work?
Green tea’s health benefits are thought to be related to its polyphenol contents, which account for around 30% of the weight basis of green tea leaves. Green tea’s health-promoting qualities are thought to be mostly due to two polyphenols: epigallocatechin-3-gallate (EGCG) and catechin. Green tea has a thermogenic impact on humans, which means it can raise your basal metabolic rate. Epigallocatechin-gallate (EGCG), caffeine, and L-theanine are all thought to contribute to the thermogenic activity. In other words, green tea can help you lose weight by increasing your calorie burn.
How does one gain belly fat?
- Eating loads of sugary foods: White sugar, white flour, and processed meals are heavy in fats, sugar, and salts, but they are lacking in nutrients. If you switch to whole foods, you’ll see a noticeable change in your weight reduction. Because sweetened drinks need little time to be consumed, they may be drunk rapidly and in great quantities. As a result, you consume a high number of calories and sugar in one sitting, with little to no nutritious benefit. Furthermore, excessive alcohol use is linked to a higher BMI and increased visceral fat buildup. Many alcoholic beverages are rich in sugar and have a lot of calories in them. They can raise cortisol levels, which encourage the accumulation of belly fat. A person’s desire to be physically active may also decrease over time when they consume alcohol.
- Insufficient protein in diet: Getting enough protein in your diet can help you lose weight.
- Because protein takes longer to digest than other macronutrients, high protein diets may aid weight reduction and prevent obesity by increasing contentment. Protein also aids muscle repair and development, resulting in faster metabolism and more calories expended even while at rest.
- Continuous stress: Cortisol is an important hormone in our bodies that helps us in living peacefully. It is generated by the adrenal glands and is considered a stress hormone since it helps our bodies in responding to psychological or physical stress and dangers. Stress can cause the buildup of visceral fat and make it difficult to lose weight since it causes an increase in cortisol levels. Furthermore, elevated cortisol levels in relation to food may encourage some people to seek solace in high-calorie meals, which can contribute to undesirable weight gain. Even if you exercise and eat well, stress can cause the pounds to stay on your body for longer than they should.
- Age factor: As an adolescent, you might have been able to shed a few pounds in a couple of days, but as you get older, your body’s function changes with respect to how it loses and accumulates weight. The body gets less active as you get older, making it more difficult to maintain a fitness routine. The metabolism of both men and women slows down as they age. This might make gaining weight simpler but losing weight more difficult.
- Physically inactive: This one is a no-brainer. If you are consuming more calories than you are burning, you are likely to develop excess belly fat. Despite drinking loads of green tea or consuming weight loss supplements, if you do not incorporate a workout routine in your life, all these weight loss products will go to waste.
- Menopause: It’s very usual for women to gain belly fat throughout menopause. One year following a woman’s final menstrual cycle, she enters menopause. Estrogen levels decline precipitously during this period. Though each woman’s experience with menopause is unique, generally, it causes fat to be deposited in the belly rather than other areas like the thighs and hips.
- Sleep deprivation: There are several potential causes of weight gain due to lack of sleep, including increased food consumption to substitute for changes in hunger hormones, lack of energy, inflammation, and a lack of physical activity caused by exhaustion. Those who do not get enough sleep are more prone to choose low-nutrient foods heavy in fat and sugar and to consume more calories per day than those who receive enough sleep every night. Sleep deprivation has been related to a much greater body fat percentage than well-rested individuals.
About the brand
Many individuals detest the flavor of various important veggies that you need to eat to gain essential minerals and minerals for digestion. For this reason, several supplement companies have created substitutions in the form of pills that you can take to make up for the missing nutrients in your diet. Supplements are meant to improve your health or add nutritious value to your diet.
Nature’s Nutrition is a nutritional supplement brand devoted to helping individuals achieve their greatest potential by improving their fitness, well-being, and lifespan. These all-natural, GMO-free products are prepared in a US facility that is inspected by the FDA and approved by a third party for quality and efficacy.
Nature’s Nutrition was established in the United States of America. The company is committed to providing its clients with high-quality nutrition at affordable pricing. The brand likes empowering its consumers via education, excellent service, and a general sense of responsibility for the health of their bodies and the environment.
You can choose from a variety of products from Nature’s Nutrition, including vegetarian and vegan options, gluten-free products, beauty, and health-related products, vitamins, and other supplements.
People may believe that their food would provide them with all the nutrients and vitamins they require; however, food is often not sufficient to provide the necessary nutrients. Essential micronutrients are becoming more insufficient in diet plans today, and nutritional gaps exist in all cultures worldwide. Nature’s Nutrition believes that everyone should have access to natural and, of course, nutritious food. The Nature’s Nutrition Company feels honored to be exclusively utilizing certified USDA organic and high-quality ingredients from the United States.
The firm has a 30-day return policy, meaning you have 30 days from the time you get your products to claim a return. To start the return process, you will have to send an email to [email protected] Once you have sent an email, the company representatives will provide you with instructions on how to deliver your package and where to send it if your return is approved. You should contact [email protected] if you have any queries concerning the company’s return policy. It is important to verify your purchase upon delivery and inform Nature’s Nutrition as soon as possible if you find any product damaged, broken, or incorrectly shipped as another product so that they can explain the situation and make the necessary corrections.
Nature’s Nutrition Green Tea Extract Supplements
Green Tea Extract with 98% EGCG from Nature’s Nutrition is marketed as a natural weight loss product. These green tea extract supplements are said to be created from green tea’s most effective polyphenols and antioxidants, notably epigallocatechin gallate (EGCG). Green tea extract supplements have been recommended and advertised as one of the most potent thermogenic over-the-counter products in the weight loss industry, helping burn excess fat and boost metabolism.
Nature’s Nutrition, the company behind the product, says that the Green Tea Extract Supplements encourage healthy weight loss and fat burning, give a consistent rise in energy, help improve mental clarity and boost the consumer’s mood.
The Green Tea Extract formula from Nature’s Nutrition includes 98 percent polyphenols, 45 percent epigallocatechin gallate, and 75 percent catechins. Green Tea contains both L-theanine and caffeine. Each serving contains 1,000 mg of Green Tea, which is equivalent to two capsules.
According to various studies, green tea polyphenols have been proven to help prevent inflammation and swelling, preserve cartilage between the bones, and reduce joint deterioration. Green tea’s naturally present caffeine may influence consumers’ alertness and thinking, perhaps improving brain messenger functions. The tea’s antioxidant qualities may aid in the protection of blood vessels and the heart. It may also aid in cholesterol reduction.
Users are recommended to take two capsules with meals in the morning. 2 capsules twice a day (up to a maximum of 4 capsules per day), or as directed by your healthcare physician for best weight loss outcomes.
There is conflicting data on the relationship between excess fat and green in terms of weight loss. Early studies have indicated that some green tea extracts can help overweight people lose weight, and some studies have suggested that consuming green tea or drinks containing green tea can help lower weight in obese people. Green tea’s weight-loss impact appears to be linked to the amount of caffeine and catechins present in the drink or supplement.
However, some studies have concluded that drinking green tea or consuming green tea extract did not result in a reduction in BMI or body weight. In light of this, the overall study reveals that combining green tea extract with caffeine may result in a small reduction in waist size, BMI, and body weight when compared to consuming caffeine alone. Green tea without caffeine, on the other hand, appears to have no impact on reducing the consumer’s weight.
Caffeine is a good complement to EGCG since it increases fat breakdown as well. Caffeine briefly boosts your metabolism, so you will burn more calories after taking it. Green tea catechins combined with caffeine may assist in sustaining weight reduction by counteracting a metabolic slowdown following weight loss.
Green Tea Fat Burner includes 50 milligrams of caffeine in each serving; however, the manufacturer recommends taking the supplement twice daily for a total of 100 milligrams. Although the amount of caffeine in the supplements is much below the daily caffeine limit, strong caffeine users should use caution before consuming additional caffeinated beverages. People who have heart problems or high blood pressure need to ensure that they do not exceed consuming 400mg of caffeine daily to avoid any side effects.
The brand recommends that you consult with your doctor before starting to consume any kind of supplements, especially if you have any medical conditions or you are a pregnant or lactating woman. You should also discuss with your doctor if you are on any other medication or consuming any other type of supplement to ensure that ingredients do not mix to cause a reaction.
Where can you purchase Nature’s Nutrition Green Tea Supplements from?
You may purchase Nature’s Nutrition Green Tea Supplements from the brand’s official website or on Amazon. The company’s website offers 3 different sized bottles for the supplements. The supplements are available in a bottle containing 60 capsules, which means it will last you a month if you consume 2 capsules daily. The second-sized bottle contains 120 capsules, which will last you two months, and the third-sized bottle contains 240 capsules. The bottle with 60 capsules retails for $14.82 (at the time of writing this article), the 120 capsule bottle costs $18.82, and the bottle with 240 capsules retails at $28.82.
Frequently asked questions
Do Nature’s Nutrition supplements work?
Customers have given shining reviews to Nature’s Nutrition supplements because they found them economical, beneficial, and potent. The majority of customer evaluations suggest that they were pleased with their purchase and that the supplements lived up to the brand’s claims. Customers experienced weight loss after taking the green tea extract pills in conjunction with a balanced diet and frequent exercise.
Is caffeine bad for me?
Everything consumed in an unhealthy amount can be harmful to your health. The same theory applies to the consumption of caffeine. No individual should exceed consuming 400mg of caffeine per day. Caffeine can have harmful effects on your health if you exceed the daily consumption limit. Some of the side effects include headaches, nausea, jitters, high blood pressure, difficulty in sleeping, and increased heart rate. Thus, it is recommended that you consult with a certified medical professional before consuming supplements with caffeine. If you have any heart conditions, high blood pressure, or are lactating or pregnant, it is crucial that you check with your doctor.
Nature’s Nutrition Company is dedicated to offering its customers the best vitamins and supplements at the most reasonable prices. They are committed to providing knowledge, excellent service, and a feeling of responsibility for one’s body, health, and the environment to their customers. According to most studies, green tea extract, which is included in green tea supplements, is a powerful component with several health advantages. When combined with a nutritious diet and regular exercise, it has been shown to increase your basal metabolic rate and improve fat burning.
The best Green tea fat burner supplements like Nature’s Nutrition Green Tea Supplements with 98% EGCG use caffeine as well as the potent extract. The great thing about the supplements is that it recognizes that consuming green tea along with caffeine will result in weight loss results, and the brand has implemented the same mechanism in its green tea supplements.
It is recommended that you start consuming any kind of supplements or diet pills after checking with your doctor and ensuring that all ingredients are safe for your health. You should be extra careful before taking the supplements if you are a heart patient, have high blood pressure, are pregnant, or lactating. Besides weight loss benefits, the supplements provide the consumer with boosted energy levels, better clarity, and improved mood. The caffeine in the supplements may harm you if you already suffer from high blood pressure and heart conditions.
We hope you found this review helpful and have a better idea about Nature’s Nutrition Green Tea Extract supplements.